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About
Online Class via ZOOM - every Sunday at 09:00 am Offering: Yoga Force, Serenity & Elevate Your Hormones --- What to Expect: • Functional strength exercises • Gentle yoga flows • Breathwork & relaxation techniques • Uplifting music and positive energy --- What To Have: • Yoga Mat • 2 Yoga Blocks • Yoga Strap --- Who It’s For: All levels welcome! Perfect for those seeking both physical empowerment and emotional balance.
You can also join this program via the mobile app. Go to the app